Spiritual Disciplines:
“Exercising Spiritual Muscles”
“Habits of Mind and Soul”
“Learning How to be Open to the Divine”
“Support for Your Intention to Listen to God”
| Reading: Devotional | |
| Reading: Spiritual | |
| Reading: Poetry | |
| Meditation: Western Active | |
| Meditation: Eastern Stilling | |
| Writing: Journaling | |
| Writing: Letters | |
| Writing: Record Dreams | |
| Writing: Poetry | |
| Movement: Walking | |
| Movement: Tai Chi | |
| Movement: Yoga | |
| Movement: Dance | |
| Prayer: Centering | |
| Prayer: Contemplative | |
| Prayer: Active | |
| The Arts: Music | |
| The Arts: Draw | |
| The Arts: Paint | |
| The Arts: Sculpt | |
| Nature: Birdwatching | |
| Nature: Gardening | |
| Household Tasks: Straightening | |
| Household Tasks: Dishes | |
| Lectio Divina | |
| Examen | |
| Tithing of Time | |
| Tithing of Money | |
| Keeping the Sabbath | |
| Combinations: Painting Nature | |
| Combinations: Prayer Walks | |
| Other Ideas: | |
References: Grundy & McPeak, Loring, Conti-Entin, other Friends who’ve shared their journeys with me, Wanda Wyffels
To print out: Spiritual Disciplines List