Experiment with Light

A four-part online series exploring early Quaker contemplative practices for spiritual growth. 

The “Experiment with Light” is a practice of opening to new possibilities by exploring what it means to “wait in the Light” as early Quakers did. Quaker scholar Rex Ambler put together a prompted meditation based on his studies of early Quaker worship. There are now “Light groups” meeting on a regular basis all over the world. 

After the light illuminates a situation or aspect of ourselves, accepting what is shown to us brings eventual transformation of our hearts and our lives. We become more peaceful, joyful, compassionate, and loving.   

This series is designed both for those experienced with the practice and those who are new to it. We will share introductory materials in advance of the sessions. In our time together, we will do the meditation, spend individual time contemplating the messages received (which can include journaling or drawing), and share together in small and large groups. Through our four weeks together, we will become a community of support, sustenance, and growth. The final session will include time to share with each other practices for bringing the Experiment into our communities.