338 Plush Mill Rd
Wallingford, PA 19086
We seem more inclined to hear the voices of our inner critics than we do to listen to our inner mentors – our inner champions. This workshop helps us to move from resisting our critical voices to learning how to transform them and incorporate them into a powerful strong sense of inner knowing and deep sense of our own worth. It will explore using such tools as guided mediation, journaling, collage, sketching, and discussions. Activities will also increase awareness of how to tap into wisdom from the body and how it is different when it is located in different places – the gut, the heart, the head, the feet, the hands.